Alive Lymph
ARCHIVED CLASS - INQUIRE BELOW!
Lymphatic Draining Class Series
Learn why you want a fully-functioning lymphatic system, and how to help that happen through hands-on techniques, breath work, movement and herbal support. In these classes, we will cover:
basic anatomy
how to listen to your lymph
how to create daily habits that support the flow and function of your lymphatic system
no prerequisites to participate
Register for one session, or the whole series.
Thursdays, 12:30-2:00pm PST every 2 weeks:
1/11; 1/25; 2/8, 2024
6 in-person spots at the El Sobrante location, and up to 10 zoom spots available
Tuition:
$120/class session or $330 when you sign up for the whole series and pay in full.
$25/class session or $50/series Non-Refundable Deposit holds your spot.
Session 1: Lymph Support Through The Cold Season
Thursday, January 11th, 2024 12:30-2:00pm
In this class we will learn several hands on techniques for self massage and for use with your children/loved ones. Want to know what to do to help get that nagging cough to go away? This is the class for you.
Session 2: Lymph Love - Maintenance Flow
Thursday, January 25th, 2024 12:30-2:00pm
Gain an understanding of your anatomy, several techniques to improve your baseline lymph flow, and create a self love routine through enjoying your lymph moving techniques.
Session 3: Lymph and Organ Support
Thursday, February 8th, 2024 12:30-2:00pm
Deepen your study of lymphatic system drainage to include organs such as the spleen, kidneys, lungs, and liver. Create a habit of self-care and hold authority for your health.
Each class session is held in a supportive container during the session by Janae.
Want to learn more about supportive containers? Check out the 2024 Ceremonial Series.
Inquiry Form
This class is archived. Please use this form to show your interest in a future session and/or suggest a time/day that works for you.