Lymphatic Draining Class Series

Thursdays beginning April 17th, 12:30-2:00pm PST every 2 weeks

Learn why you want a fully-functioning lymphatic system, and how to help that happen through hands-on techniques, breath work, movement and herbal support. In these classes, we will cover:

  • basic anatomy

  • how to listen to your lymph

  • how to create daily habits that support the flow and function of your lymphatic system

  • no prerequisites to participate

Register for one session, or the whole series.

Thursdays 12:30-2:00pm PST every 2 weeks:

4/17; 5/1; 5/15; 5/29, 2025

6 in-person spots at the El Sobrante location, and up to 10 zoom spots available

Tuition:

$120/class session or $440 when you sign up for the whole series and pay in full.

$25/class session or $50/series Non-Refundable Deposit holds your spot.

  • Session 1: Lymph Support for Immune Health

Thursday, April 17th, 2025 12:30-2:00pm       

In this class we will learn several hands on techniques for self massage and for use with your children/loved ones. Want to know what to do to help get that nagging cough to go away? This is the class for you.

  • Session 2: Lymph Love - Maintenance Flow

    Thursday, May 1st, 2025 12:30-2:00pm  

    Gain an understanding of your anatomy, several techniques to improve your baseline lymph flow, and create a self love routine through enjoying your lymph moving techniques.

    • We will cover dry brushing in this session. Dry brushes similar to THIS SET can be purchased from many retail stores and websites. Look for a natural fiber brush.

  • Session 3: Lymph and Organ Support

    Thursday, May 15th, 2025 12:30-2:00pm 

    Deepen your study of lymphatic system drainage to include organs such as the spleen, kidneys, lungs, and liver. Create a habit of self-care and hold authority for your health.

  • Session 4: Facial Lymphatic Drainage

    Thursday, May 29th, 2025 12:30-2:00pm 

    • All class participants will need to provide their own Guasha Tool to use in class. 1 is required, but 2 is highly recommended so that you can use 2 hands to treat both sides of your face at the same time.

    • After much trial and error and breaking a few tools, Janae recommends this metal version in this Amazon link.

Each class session is held in a supportive container during the session by Janae.

Want to learn more about supportive containers? Check out the 2025 Ceremonial Series.

Registration Form

Interested in joining us but can’t do the days/times/format this time around? LET US KNOW! And we can keep you in mind for the next series.