1 heaping tbsp. loose leaf tea

- to -

1 quart of room temperature water

6 hour infusion time

• Add water to a sealable, preferably glass, container - mason jars work great!

• Place marshmallow root tea in a muslin bag or cheese cloth.

• Place bag of marshmallow root in the water. You can seal the string or top of the bag/cloth into the lid so long as the tea is immersed in the water.

• Let sit on counter for 6 hours.

• When time is up, SQUEEZE the bag from the top down, extracting all the slippery medicine into the jar of infused liquid.

Drink 2-4 oz per day.

Store in the refrigerator for up to 5 days.